Derek Kerr 40:00 row
8,881m
Meters
40:00.0
Time
2:15.1
Pace
526
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 127 |
February 07, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,881m | 2:15.1 | 142 | 788 | 23 | 117 |
| 8:00.0 | 1,798m | 2:13.4 | 147 | 806 | 23 | 115 |
| 16:00.0 | 1,766m | 2:15.9 | 139 | 779 | 23 | 116 |
| 24:00.0 | 1,723m | 2:19.2 | 130 | 745 | 23 | 117 |
| 32:00.0 | 1,803m | 2:13.1 | 148 | 810 | 24 | 118 |
| 40:00.0 | 1,791m | 2:14.0 | 145 | 800 | 24 | 120 |
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Workout Graph
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