Derek Kerr 30:03 row
7,235m
Meters
30:03.9
Time
2:04.6
Pace
461
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 129 |
February 09, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 7,235m | 2:04.6 | 181 | 921 | 25 | 151 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 24 | 135 |
| 16:43.5 | 2,000m | 2:05.1 | 179 | 915 | 24 | 147 |
| 25:04.5 | 2,000m | 2:05.2 | 178 | 913 | 25 | 154 |
| 30:04.0 | 1,235m | 2:01.2 | 196 | 975 | 26 | 166 |
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Workout Graph
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