Derek Kerr 10000m row
10,000m
Meters
47:17.6
Time
2:21.8
Pace
574
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 1104 |
| Drag Factor | 125 |
February 13, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.6 | 10,000m | 2:21.8 | 123 | 721 | 23 | 111 |
| 9:26.4 | 2,000m | 2:21.6 | 123 | 724 | 23 | 114 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 23 | 112 |
| 9:27.2 | 6,000m | 2:21.8 | 123 | 722 | 24 | 112 |
| 9:56.2 | 8,000m | 2:29.0 | 106 | 663 | 23 | 106 |
| 9:14.2 | 10,000m | 2:18.5 | 132 | 752 | 24 | 111 |
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Workout Graph
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