Derek Kerr 1000m row
1,000
Meters
4:06.1
Time
2:03.0
Pace
62
Calories
65
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 122 |
February 15, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.1 | 1,000 | 2:03.0 | 188 | 906 | 62 | 25 | 65 |
| 0:49.8 | 200 | 2:04.5 | 181 | 867 | 12 | 25 | 108 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 25 | 66 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 26 | 32 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 26 | 32 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 25 | 88 |
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Workout Graph
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