Derek Kerr v2000m/5:00r...1 row
2,412m
Meters
9:39.9
Time
2:00.2
Pace
134
Calories
160
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,424m |
| Overall Time | 14:39.9 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 127 |
February 15, 2021 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:39.9 | 2,412m | 2:00.2 | 201 | 993 | 26 | 160 | |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 26 | 160 | |
| r: 5:00 | 12m | ||||||
| r12m |
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Workout Graph
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