Derek Kerr 10000m row
10,000m
Meters
42:04.4
Time
2:06.2
Pace
629
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 123 |
February 28, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.4 | 10,000m | 2:06.2 | 174 | 899 | 25 | 156 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 24 | 137 |
| 8:24.5 | 4,000m | 2:06.1 | 174 | 900 | 24 | 151 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 25 | 159 |
| 8:22.8 | 8,000m | 2:05.7 | 176 | 906 | 26 | 166 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 27 | 170 |
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Workout Graph
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