Derek Kerr 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
61
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 120 |
March 01, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 25 | 123 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 25 | 100 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 25 | 125 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 25 | 130 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 24 | 130 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 26 | 131 |
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Workout Graph
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