Derek Kerr 40:00 row
8,692m
Meters
40:00.0
Time
2:18.0
Pace
503
Calories
95
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 738 |
| Drag Factor | 122 |
March 02, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,692m | 2:18.0 | 133 | 757 | 19 | 95 |
| 8:00.0 | 1,765m | 2:15.9 | 139 | 779 | 18 | 112 |
| 16:00.0 | 1,755m | 2:16.7 | 137 | 771 | 17 | 114 |
| 24:00.0 | 1,718m | 2:19.6 | 128 | 741 | 18 | 110 |
| 32:00.0 | 1,719m | 2:19.6 | 129 | 742 | 19 | 110 |
| 40:00.0 | 1,736m | 2:18.2 | 132 | 755 | 21 | 33 |
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Workout Graph
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