Derek Kerr 40:00 row
8,556m
Meters
40:00.0
Time
2:20.2
Pace
490
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 122 |
March 05, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,556m | 2:20.2 | 127 | 736 | 19 | 117 |
| 8:00.0 | 1,762m | 2:16.2 | 139 | 776 | 19 | 116 |
| 16:00.0 | 1,668m | 2:23.8 | 117 | 704 | 18 | 115 |
| 24:00.0 | 1,699m | 2:21.2 | 124 | 727 | 18 | 118 |
| 32:00.0 | 1,706m | 2:20.6 | 126 | 732 | 20 | 120 |
| 40:00.0 | 1,723m | 2:19.2 | 130 | 745 | 22 | 119 |
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Workout Graph
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