Derek Kerr 1000m row
1,000m
Meters
4:11.3
Time
2:05.6
Pace
60
Calories
106
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 121 |
March 06, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 25 | 106 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 25 | 48 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 25 | 78 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 24 | 132 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 26 | 138 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 25 | 137 |
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Workout Graph
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