Derek Kerr v2000m/5:00r...1 row
3,364m
Meters
13:33.2
Time
2:00.8
Pace
134
Calories
166
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,378m |
| Overall Time | 18:33.2 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 126 |
March 06, 2021 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:33.2 | 3,364m | 2:00.8 | 198 | 982 | 26 | 166 | |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 26 | 166 | |
| r: 5:00 | 14m | ||||||
| r14m |
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Workout Graph
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