Derek Kerr 1000m row
1,000m
Meters
4:21.0
Time
2:10.5
Pace
59
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 113 |
March 06, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 26 | 139 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 26 | 125 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 25 | 140 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 25 | 141 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 26 | 144 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 27 | 147 |
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Workout Graph
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