Derek Kerr 40:00 row
8,735m
Meters
40:00.0
Time
2:17.3
Pace
506
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 123 |
March 09, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,735m | 2:17.3 | 135 | 764 | 21 | 112 |
| 8:00.0 | 1,760m | 2:16.3 | 138 | 775 | 19 | 114 |
| 16:00.0 | 1,745m | 2:17.5 | 135 | 763 | 19 | 110 |
| 24:00.0 | 1,747m | 2:17.3 | 135 | 764 | 21 | 112 |
| 32:00.0 | 1,737m | 2:18.1 | 133 | 756 | 22 | 110 |
| 40:00.0 | 1,746m | 2:17.4 | 135 | 763 | 23 | 117 |
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Workout Graph
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