Derek Kerr 10000m row
10,000m
Meters
41:36.7
Time
2:04.8
Pace
635
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 122 |
March 20, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.7 | 10,000m | 2:04.8 | 180 | 919 | 25 | 155 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 23 | 131 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 24 | 147 |
| 8:16.6 | 6,000m | 2:04.1 | 183 | 929 | 25 | 161 |
| 8:13.7 | 8,000m | 2:03.4 | 186 | 940 | 26 | 167 |
| 8:13.5 | 10,000m | 2:03.3 | 186 | 941 | 26 | 173 |
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Workout Graph
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