Derek Kerr 40:00 row
9,127m
Meters
40:00.0
Time
2:11.4
Pace
550
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 122 |
March 24, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,127m | 2:11.4 | 154 | 829 | 24 |
| 8:00.0 | 1,819m | 2:11.9 | 152 | 824 | 23 |
| 16:00.0 | 1,819m | 2:11.9 | 152 | 824 | 24 |
| 24:00.0 | 1,800m | 2:13.3 | 148 | 808 | 24 |
| 32:00.0 | 1,821m | 2:11.7 | 153 | 826 | 25 |
| 40:00.0 | 1,869m | 2:08.4 | 165 | 868 | 26 |
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Workout Graph
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