Derek Kerr 30:00 row
6,451m
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 121 |
March 26, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,451m | 2:19.5 | 129 | 743 | 19 | 118 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 18 | 117 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 18 | 117 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 19 | 120 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 19 | 118 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 19 | 119 |
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Workout Graph
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