Derek Kerr v2000m/5:00r...1 row
3,394m
Meters
13:49.2
Time
2:02.1
Pace
134
Calories
162
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,411m |
| Overall Time | 18:49.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 124 |
April 08, 2021 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:49.2 | 3,394m | 2:02.1 | 192 | 960 | 26 | 162 | |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 26 | 162 | |
| r: 5:00 | 17m | ||||||
| r17m |
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Workout Graph
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