Derek Kerr 30:00 row
7,133m
Meters
30:00.0
Time
2:06.1
Pace
446
Calories
151
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 124 |
April 11, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,133m | 2:06.1 | 174 | 899 | 25 | 151 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 24 | 131 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | 145 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 | 155 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 | 161 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 | 166 |
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Workout Graph
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