Derek Kerr 30:00 row
7,167m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 119 |
April 25, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,167m | 2:05.5 | 177 | 908 | 25 | 153 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 | 135 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 25 | 147 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 25 | 154 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 | 161 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 | 170 |
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Workout Graph
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