Derek Kerr 10:00 row
2,479m
Meters
10:00.0
Time
2:01.0
Pace
162
Calories
159
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 117 |
April 26, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 25 | 159 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 145 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 25 | 156 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 163 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 26 | 165 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 169 |
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Workout Graph
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