Derek Kerr 30:00 row
6,500m
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 114 |
May 01, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,500m | 2:18.4 | 132 | 753 | 21 | 117 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 | 114 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 | 116 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 | 119 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 20 | 118 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 21 | 121 |
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Workout Graph
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