Derek Kerr 10000m row
10,000m
Meters
42:58.6
Time
2:08.9
Pace
619
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 111 |
May 08, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.6 | 10,000m | 2:08.9 | 163 | 862 | 24 | 123 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 24 | 137 |
| 8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 23 | 151 |
| 8:28.5 | 6,000m | 2:07.1 | 170 | 886 | 24 | 163 |
| 8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 25 | 167 |
| 8:25.9 | 10,000m | 2:06.4 | 173 | 895 | 26 |
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Workout Graph
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