Derek Kerr 21:15 row
5,007m
Meters
21:15.1
Time
2:07.3
Pace
315
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 108 |
May 16, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.1 | 5,007m | 2:07.3 | 170 | 883 | 25 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 24 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 |
| 21:15.0 | 754m | 2:09.3 | 162 | 857 | 27 |
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Workout Graph
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