Derek Kerr 1000m row
1,000m
Meters
7:06.8
Time
3:33.4
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 92 |
May 15, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.8 | 1,000m | 3:33.4 | 36 | 423 | 25 |
| 1:25.8 | 200m | 3:34.5 | 35 | 422 | 24 |
| 1:20.3 | 400m | 3:20.7 | 43 | 448 | 25 |
| 1:35.1 | 600m | 3:57.7 | 26 | 389 | 23 |
| 1:24.5 | 800m | 3:31.2 | 37 | 427 | 25 |
| 1:21.0 | 1,000m | 3:22.5 | 42 | 445 | 26 |
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Workout Graph
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