Derek Kerr 5000m row

5,000m

Meters

20:41.3

Time

2:04.1

Pace

318

Calories

Average Watts183
Calories Per Hour929
Stroke Rate24
Stroke Count504
Drag Factor120

May 29, 2021 10:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:41.3 5,000m 2:04.1 183 929 24
4:11.3 1,000m 2:05.6 176 907 23
4:11.5 2,000m 2:05.7 176 905 24
4:09.6 3,000m 2:04.8 180 919 24
4:06.1 4,000m 2:03.0 188 946 25
4:02.9 5,000m 2:01.4 195 972 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.