Derek Kerr 1000m row
1,000
Meters
4:47.6
Time
2:23.8
Pace
54
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 116 |
June 07, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.6 | 1,000 | 2:23.8 | 118 | 675 | 54 | 24 | 138 |
| 1:02.4 | 200 | 2:36.0 | 92 | 576 | 10 | 23 | 131 |
| 0:56.8 | 400 | 2:22.0 | 122 | 697 | 11 | 23 | 136 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 24 | 141 |
| 0:56.5 | 800 | 2:21.2 | 124 | 700 | 11 | 24 | 141 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 24 | 143 |
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Workout Graph
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