Derek Kerr 40:00 row
8,548m
Meters
40:00.0
Time
2:20.3
Pace
489
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
| Drag Factor | 115 |
June 13, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,548m | 2:20.3 | 127 | 735 | 23 | 118 |
| 8:00.0 | 1,759m | 2:16.4 | 138 | 774 | 22 | 118 |
| 16:00.0 | 1,746m | 2:17.4 | 135 | 763 | 23 | 117 |
| 24:00.0 | 1,683m | 2:22.6 | 121 | 715 | 23 | 117 |
| 32:00.0 | 1,692m | 2:21.8 | 123 | 722 | 23 | 121 |
| 40:00.0 | 1,669m | 2:23.7 | 118 | 705 | 23 | 118 |
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Workout Graph
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