Derek Kerr 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 115 |
June 24, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 24 | 156 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 | 138 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 | 147 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | 159 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | 165 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 | 173 |
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Workout Graph
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