Derek Kerr 40:00 row
8,639m
Meters
40:00.0
Time
2:18.9
Pace
498
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 115 |
June 27, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,639m | 2:18.9 | 131 | 749 | 22 | 117 |
| 8:00.0 | 1,761m | 2:16.2 | 138 | 775 | 21 | 115 |
| 16:00.0 | 1,730m | 2:18.7 | 131 | 751 | 21 | 115 |
| 24:00.0 | 1,741m | 2:17.8 | 134 | 759 | 22 | 119 |
| 32:00.0 | 1,721m | 2:19.4 | 129 | 744 | 22 | 119 |
| 40:00.0 | 1,686m | 2:22.3 | 121 | 717 | 22 | 119 |
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Workout Graph
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