Derek Kerr 6000m row
6,000m
Meters
24:46.8
Time
2:03.9
Pace
383
Calories
155
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 25 |
Stroke Count | 623 |
Drag Factor | 114 |
June 30, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:46.8 | 6,000m | 2:03.9 | 184 | 933 | 25 | 155 |
5:01.3 | 1,200m | 2:05.5 | 177 | 908 | 24 | 138 |
4:58.3 | 2,400m | 2:04.2 | 182 | 927 | 24 | 149 |
4:59.1 | 3,600m | 2:04.6 | 181 | 922 | 25 | 153 |
4:57.3 | 4,800m | 2:03.8 | 184 | 933 | 26 | 163 |
4:50.8 | 6,000m | 2:01.1 | 197 | 977 | 27 | 173 |
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Workout Graph
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