Derek Kerr 21:32 row
5,011m
Meters
21:32.8
Time
2:08.9
Pace
310
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 114 |
July 04, 2021 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.8 | 5,011m | 2:08.9 | 163 | 861 | 24 | 146 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 24 | 137 |
| 17:03.7 | 2,000m | 2:07.8 | 167 | 876 | 24 | 148 |
| 21:24.2 | 1,011m | 2:08.8 | 164 | 863 | 24 | 152 |
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