Derek Kerr 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 117 |
July 24, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 25 | 151 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 | 132 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 24 | 145 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 | 152 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 25 | 161 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 | 168 |
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Workout Graph
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