Derek Kerr 10:00 row
2,427m
Meters
10:00.0
Time
2:03.6
Pace
154
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 116 |
July 26, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 26 | 154 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 145 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 152 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | 155 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 158 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 27 | 163 |
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Workout Graph
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