Derek Kerr 20:00 row
4,924m
Meters
20:00.0
Time
2:01.8
Pace
320
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 118 |
July 27, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,924m | 2:01.8 | 193 | 965 | 25 | 153 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 24 | 137 |
| 8:00.0 | 977m | 2:02.8 | 189 | 950 | 25 | 147 |
| 12:00.0 | 979m | 2:02.5 | 190 | 954 | 25 | 153 |
| 16:00.0 | 985m | 2:01.8 | 194 | 966 | 25 | 160 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 27 | 169 |
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Workout Graph
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