Derek Kerr 1000m row
1,000m
Meters
3:54.1
Time
1:57.0
Pace
65
Calories
158
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 104 |
July 27, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 28 | 158 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 27 | 136 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 29 | 157 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 29 | 165 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 28 | 166 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 29 | 169 |
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Workout Graph
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