Derek Kerr 40:00 row
8,798m
Meters
40:00.0
Time
2:16.3
Pace
514
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 115 |
August 02, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,798m | 2:16.3 | 138 | 774 | 19 | 117 |
| 8:00.0 | 1,720m | 2:19.5 | 129 | 743 | 19 | 105 |
| 16:00.0 | 1,773m | 2:15.3 | 141 | 785 | 19 | 117 |
| 24:00.0 | 1,787m | 2:14.3 | 144 | 797 | 19 | 119 |
| 32:00.0 | 1,762m | 2:16.2 | 139 | 776 | 19 | 120 |
| 40:00.0 | 1,756m | 2:16.6 | 137 | 771 | 19 | 126 |
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Workout Graph
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