Derek Kerr 12:36 row
3,050m
Meters
12:36.5
Time
2:04.0
Pace
197
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 117 |
August 04, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.5 | 3,050m | 2:04.0 | 183 | 931 | 23 | 154 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 | 144 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 24 | 158 |
| 12:36.0 | 112m | 2:40.7 | 84 | 590 | 21 | 159 |
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