Derek Kerr 21:15 row
5,008m
Meters
21:15.7
Time
2:07.3
Pace
313
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 115 |
August 10, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.7 | 5,008m | 2:07.3 | 169 | 882 | 25 | 152 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 23 | 137 |
| 17:04.9 | 2,000m | 2:08.3 | 165 | 869 | 25 | 148 |
| 21:10.6 | 1,008m | 2:01.8 | 193 | 965 | 27 | 170 |
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Workout Graph
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