Derek Kerr 40:00 row
9,522m
Meters
40:00.0
Time
2:06.0
Pace
599
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 117 |
August 20, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,522m | 2:06.0 | 175 | 901 | 24 | 145 |
| 8:00.0 | 1,888m | 2:07.1 | 170 | 886 | 24 | 129 |
| 16:00.0 | 1,881m | 2:07.5 | 169 | 879 | 24 | 133 |
| 24:00.0 | 1,893m | 2:06.7 | 172 | 891 | 24 | 145 |
| 32:00.0 | 1,919m | 2:05.0 | 179 | 915 | 25 | 154 |
| 40:00.0 | 1,941m | 2:03.6 | 185 | 937 | 25 | 164 |
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Workout Graph
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