Derek Kerr 10000m row
10,000m
Meters
42:23.8
Time
2:07.1
Pace
623
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1028 |
| Drag Factor | 117 |
August 21, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.8 | 10,000m | 2:07.1 | 170 | 885 | 24 | 149 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 23 | 127 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 24 | 139 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 24 | 150 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 24 | 159 |
| 8:15.1 | 10,000m | 2:03.7 | 185 | 935 | 26 | 173 |
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Workout Graph
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