Derek Kerr 20:49 row
5,015m
Meters
20:49.2
Time
2:04.5
Pace
322
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 115 |
August 26, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.2 | 5,015m | 2:04.5 | 181 | 923 | 25 | 150 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | 130 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 25 | 146 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 26 | 160 |
| 20:49.0 | 657m | 2:08.6 | 165 | 866 | 26 | 165 |
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Workout Graph
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