Derek Kerr 30:00 row
7,080m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 115 |
September 18, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 25 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 24 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 25 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 27 |
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Workout Graph
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