Derek Kerr 10000m row
10,000m
Meters
42:41.8
Time
2:08.0
Pace
619
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1025 |
| Drag Factor | 115 |
September 26, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.8 | 10,000m | 2:08.0 | 167 | 873 | 24 | 141 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 23 | 128 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 24 | 136 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 24 | 142 |
| 8:31.8 | 8,000m | 2:07.9 | 167 | 875 | 24 | 148 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 25 | 153 |
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Workout Graph
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