Derek Kerr 12:44 row
3,024m
Meters
12:44.2
Time
2:06.3
Pace
190
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 119 |
October 05, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.2 | 3,024m | 2:06.3 | 173 | 897 | 22 | 149 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 | 135 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 | 154 |
| 12:44.0 | 158m | 2:19.2 | 130 | 746 | 21 | 157 |
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Workout Graph
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