Derek Kerr 21:13 row
5,017
Meters
21:13.2
Time
2:06.8
Pace
317
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 227 |
October 06, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.2 | 5,017 | 2:06.8 | 171 | 889 | 24 | 153 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 23 | 133 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 23 | 146 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 933 | 24 | 160 |
| 21:13.0 | 729 | 2:12.3 | 151 | 819 | 27 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.