Derek Kerr 21:30 row
5,015m
Meters
21:30.6
Time
2:08.6
Pace
316
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 117 |
October 17, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.6 | 5,015m | 2:08.6 | 164 | 865 | 24 | 147 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 23 | 133 |
| 16:54.3 | 2,000m | 2:05.7 | 176 | 905 | 23 | 148 |
| 21:01.5 | 1,015m | 2:01.7 | 194 | 967 | 25 | 161 |
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