Derek Kerr 10000m row
10,000m
Meters
42:15.3
Time
2:06.7
Pace
626
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 117 |
October 24, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.3 | 10,000m | 2:06.7 | 172 | 891 | 24 | 154 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 22 | 135 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 23 | 145 |
| 8:26.2 | 6,000m | 2:06.5 | 173 | 894 | 24 | 157 |
| 8:24.7 | 8,000m | 2:06.1 | 174 | 899 | 24 | 164 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 26 | 171 |
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Workout Graph
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