Derek Kerr 30:00 row
6,561m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 115 |
October 27, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,561m | 2:17.1 | 136 | 766 | 19 | 112 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 18 | 108 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 19 | 111 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 19 | 112 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 19 | 115 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 19 | 117 |
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Workout Graph
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