Derek Kerr 30:00 row
7,041m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 117 |
October 31, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 24 | 149 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 | 138 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 145 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 24 | 151 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 | 158 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.