Derek Kerr 21:53 row
5,012m
Meters
21:53.3
Time
2:11.0
Pace
304
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 116 |
November 14, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.3 | 5,012m | 2:11.0 | 156 | 835 | 23 | 140 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 22 | 133 |
| 17:25.4 | 2,000m | 2:11.4 | 154 | 830 | 23 | 139 |
| 21:50.0 | 1,012m | 2:10.7 | 157 | 839 | 23 | 147 |
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